Thrive Series: Social Media

Blog Cameo : My nephew pup "Cato"     My word for the year is: It is hard for me to pick one word for a new decade, so in hopes to focus on one main thing – I wanted to unpack one ... READ the POST

Setting Goals Instead of Resolutions

For many people, a new year is a fresh start, a do-over of sorts, that motivates you to try something new or to recommit to those tasks you put on hold because you made so many excuses were too busy ... READ the POST

Its Okay to Not Be Okay — My Mental Health Call to Action

  You’re fine- Great as a matter of fact! You’re good. It’s all good. Everything is JUST fine. You know your husband is fine. Your kids are great - Your friends seem happy. But more ... READ the POST